Personal Growth

It is not uncommon to experience blocks in our lives that make us feel stagnant or stuck.  Often times, we cannot figure out exactly what it is that is keeping us stuck.  It could be a lack of passion or drive or perhaps just unhappiness with life’s present circumstances.  You are certainly not alone in feeling that you could use some help.  There are various reasons that people seek counseling for personal growth, some common reasons are:

        Feeling unhappy at work or in a career

    Perfectionism and self-criticism

     Anxiety, panic attacks


     Life transitions

     Grief and loss

       Self-esteem, lack of self-worth