Have you experienced toxic or unhealthy relationships that continue to impact you and your relationships today? Toxic relationships can refer to those that involve physical or sexual abuse, but they can also include relationships where you were lied to, manipulated, or taken advantage of.
Do you struggle with self-worth or view yourself negatively due to how you were treated in the past? Unhealthy, toxic relationships can lead to difficulties with trusting others and anxiety or panic that can show up as you start to get close to someone new. If you have a difficult time making sense of past relationships, this group may be for you!
This group will provide a safe space with a community of others who understand. You will learn about your attachment style and how it impacts your relationships today. Group will also include: mindfulness skills, processing wounds from the past, boundary setting, and other useful skills. Participation will allow you to engage in healthier, more fulfilling relationships.
If you are interested in group, please see our appointments tab to contact Safe Haven. We currently have one spot left! Hurry and reserve your spot today. Once our current group is full we will start a waiting list.