Eye Movement Desensitization and Reprocessing


EMDR International Association

EMDR Institute

EMDR with Children

EMDR for Performance and Creativity Enhancement

EMDR Explained




International Society for the Study of Trauma and Dissociation

Trauma Center




Circle of Security

Dan Siegel


Please note, these are links to external resources with information not affiliated in any way with Safe Haven Therapy.  


Book Recommendations

Trauma and Dissociation:

Getting Past Your Past by Francine Shapiro

The Body Keeps the Score by Bessel Van der Kolk

Coping with Trauma-related Dissocation by Suzette Boon, Kathy Steele, and Omno van der Hart

Tapping In by Laurel Parnell

The Stranger in the Mirror by Marlene Steinberg and Maxine Schnall



Codependent No More by Melody Beattie

The Language of Letting Go by Melody Beattie


Highly Sensitive Persons:

The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine Aron

The Highly Sensitive Person in Love by Elaine Aron

The Highly Sensitive Child by Elaine Aron



This Is Your Brain On Sports by David Grand and Alan Goldberg


Other Helpful Reads:

The Gifts of Imperfection by Brene Brown

Daring Greatly by Brene Brown

Rising Strong by Brene Brown

Carry On, Warrior by Glennon Doyle Melton

Scary Close by Donald Miller

Love Does by Bob Goff