Posts tagged containment skills
Looking Into the Past - The Trauma Process
Mental HealthJonathan Bungardtrauma, trauma recovery, healing, nashville, therapy nashville, counseling nashville, therapy, counseling, ptsd, dissociation, containment, containment skills, nature, wellness, health, mental health, therapist, counselor, trauma therapy, trauma therapy nashville, journey, inspire, motivate, heal, happy
The Paradox of Self-Acceptance
Mental HealthJones Zimmermancounseling, therapy, counseling nashville, therapy nashville, trauma, dissociation, complex trauma, wellness, mental health, containment, skills, coping, coping skills, containment skills, emotion regulation, selfcare, sel, selflove
