Posts tagged therapy
Why I Don't Like the Name: Highly Sensitive Person

Elaine Aron, author of The Highly Sensitive Person, is brilliant.  Her book changed my life in countless ways and I think her research is groundbreaking for individuals who are “Highly Sensitive.”  I don’t, however, love being called a “Highly Sensitive Person” or HSP.  Due to this trait affecting about 15-20% of the population, HSPs are in the minority.  Most of society does not value our trait.

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