Posts tagged Therapy
Embracing Your Sensitivity

Let’s start with what high sensitivity is and what it is not.  High Sensitivity is a trait that is seen in about 15-20% of the population.  It is a trait that you are born with.  Elaine Aron even mentions that there are differences in the brains of highly sensitive people.  They process information more deeply.  They tend to think before they act.  They are often observers that prefer to watch and assess the situation before joining in. 

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