Nashville counseling — BLOG — Safe Haven Trauma Services, PLLC

Trauma Therapy: What's the Process? - Part Three

Trauma Therapy: What's the Process? - Part 1

Mental HealthNatalie LeQuangApril 30, 2020counseling, trauma therapy, trauma therapy nashville, therapy, trauma, containment, skills, coping, coping skills, emotion regulation, Nashville counselingComment

10 Signs of Unprocessed Attachment Wounds

Natalie LeQuangAugust 6, 2017trauma therapy brentwood, relationship therapy brentwood, anxious attachment, avoidant attachment, brentwood counseling, nashville relationship counseling, preoccupied attachment, Nashville counseling, trauma therapy, relationship counseling nashvilleComment

Why I Don't Like the Name: Highly Sensitive Person

Elaine Aron, author of The Highly Sensitive Person, is brilliant. Her book changed my life in countless ways and I think her research is groundbreaking for individuals who are “Highly Sensitive.” I don’t, however, love being called a “Highly Sensitive Person” or HSP. Due to this trait affecting about 15-20% of the population, HSPs are in the minority. Most of society does not value our trait.

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